Larry McQuaid is the head coach of Black Dragon Cavan and is affillated to Black Dragon Kickboxing, IKreland.
He is a 5th Dan in kickboxing and 3rd Dan in Shinken Do & Free-style Ju Jitsu.
He has been training in martial arts for over 25 years including Judo, BJJ, Karate, Aikido, Thai Boxing, Lau Gar Kung Fu & Wing Chun.
He has competed both nationally & internationally.

He holds a Bachelor's Degree in Sports Coaching & is a qualified personal trainer & gym instructor.
He also holds qualifications in Sports nutrition, sport psychology, strength & conditioning training, first responder & first aid, child protection &sports inclusion.
He currently runs Black Dragons Cavan which is the first full time martial arts, kickboxing centre in Cavan town.

All coaches within the gym are fully Garda vetted & certified in various aspects of coaching, in order to be able to bring all students to their maximum potential in kickboxing, martial arts, self defence & fitness.